top of page


Monk Mode: Handle Insults Like Ancient Greek Warriors
In ancient Greece, millennia ago, an epic story unfolded that has withstood the test of time, a tale steeped in heroism, honor, and...

Essenza Viva - Living Essence
Feb 12, 20245 min read


12 PSYCHOLOGICAL AND EMOTIONAL DISCOMFORTS THAT EVERYONE IGNORES. HOW TO OVERCOME THEM AND LIVE BETTER!
Title: 12 Psychological and Emotional Distresses Everyone Underestimates and 12 Solutions to Overcome Them and Live Better! If you're...

Essenza Viva - Living Essence
Feb 1, 20246 min read


ENERGETIC BLOCKS
In the context of holistic health and personal well-being, energetic blocks are a topic of growing interest. These blocks occur when...

Essenza Viva - Living Essence
Jan 15, 20242 min read


MUSIC THERAPY - SOUND THERAPY
Ancient musical scales, especially those from the Pythagorean and Eastern systems, can directly influence the chakras. They are not just...

Essenza Viva - Living Essence
Jan 13, 20241 min read


YOGA
Yoga, an ancient and mysterious world, where the very name, rooted in Sanskrit, reveals its true essence: "Union". This age-old...

Essenza Viva - Living Essence
Jan 12, 20241 min read
bottom of page